October, 2018

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An Introduction to Traditional Chinese Medicine

When you hear about Traditional Chinese Medicine, what is the first thing that pops into your mind? Odd stuff in jars in dark smoky rooms where equally odd old men mutter strange incantations in Chinese as they burn incense in a pot? Actually, there may actually literally be such places and maybe they do practice some form of Traditional Chinese Medicine too but in these modern times, Traditional Chinese Medicine can also mean medicine that is practiced by even Western followers of the traditional ways of treating patients as the Chinese have learned all these centuries. And for such Western practitioners, Traditional Chinese Medicine may not mean burning incense as well but rather keeping rather immaculate and clinical treatment rooms where any modern patient would feel comfortable being treated for whatever is ailing him.

One part of Traditional Chinese Medicine that many Westerners may have heard of is acupuncture which is closely related to acupressure. Both acupuncture and acupressure are based on the premise that throughout our body certain points exist at which energy might be strongest. When the Traditional Chinese Medicine practitioner finds some energy points to be blocked, he might prescribe a round of acupuncture (meaning, sharp sterile needles are inserted at such pressure points to release your vital energy that has been blocked there), or simply press down on the pressure points in a prescribed way so that the blocked energy finds itself flowing again through your body and the ailment is relieved. Though some Westerners may find this Traditional Chinese Medicine belief to be a bit strange, many other Western medical practitioners now advocate these two Traditional Chinese Medicine practices and may even use them in their own clinical practice.

Depending on who you talk to, Traditional Chinese Medicine may be considered either a form of alternative medicine or a form of complementary medicine. Traditional Chinese Medicine may be a type of alternative medicine in that you can opt for Traditional Chinese Medicine practices rather than the conventional Western style of medical treatment thus you chose an alternative. Traditional Chinese Medicine practices become complementary medicine when you allow both a Western style of medical treatment and the Traditional Chinese Medicine practices to be used side by side at the same time when you are undergoing treatment for your ailment. It may be easier to determine the efficacy of Traditional Chinese Medicine when you opt to have it by itself, rather than mixing it with other forms of treatment. This is because the symptoms of your ailment might get relieved under a complementary medicine type of treatment program so you might get confused as to which treatment option really worked for you.

Not surprisingly, many people of Oriental lineage are strong believers in Traditional Chinese Medicine and may eschew modern ways of treatment so that they can favor Traditional Chinese Medicine treatment options alone for themselves and their loved ones. Is this good? It depends on the ailment there are some ailments that modern ways of treatment seem to have been very effective at treating (such as cancer) for which there is little evidence that Traditional Chinese Medicine can cure. If you want to be sure of getting well, you may want to pursue Traditional Chinese Medicine only after modern scientific ways of diagnosing an illness have failed to show what you are really ill with. There is some evidence of a so-called placebo effect when complementary medicine methods are used where modern treatment practices have failed to give the desired cure.

Does Chinese Herbal Medicine Works

Dr. Ting Hung-Leung, Hong Kong’s deputy director for Traditional Chinese Medicine, commented: “The problem in 1997 was we had over 7,000 practitioners of herbal and Traditional Chinese Medicine and anyone could call themselves TCM practitioners.” Now rigid licensing and educational standards have made the study more acceptable to Western standards.

As a result, Chinese herbal medicine and clinics offering acupuncture treatment are opening up in many American medical schools and the ancient treatments are being tested in laboratories for effectiveness. Researchers and patients alike are surprised at the results.

Did you know that emphysema can even be treated by Chinese herbal therapy? First, patients should consider what their diets include. Do’s include: protein (fish, eggs, lean meats), nuts, seeds, legumes, fiber-rich vegetables and soy. Don’ts include: complex carbohydrates, caffeine, nicotine, alcohol, simple sugars and things ending in “-ose.”

Never skip meals, but rather eat small meals throughout the day and have a small snack before bed. The most important Chinese herbal remedy is brewer’s yeast, which stabilizes blood sugar levels.

Chromium picolinate is also necessary for optimal insulin activity. Pacreatin and proteolytic enzymes aid in digestion. Zinc helps control appropriate insulin release. Glutamine will reduce sugar cravings. Many people with hypoglycemia are found to be lacking certain essentials: manganese and vitamin C with bioflavonoids.

Doctors also recommend herbal teas with burdock, dandelion or licorice to stabilize blood sugar levels. Ohiopogon is a powerful tonic that strengthens the lungs and heart and should be taken twice daily, 6 grams at a time. Check with a specialist to see what options are best for you.

“I think acceptance by the mainstream medicine is getting better and better,”said Che Chun Tao, professor and director of the School of Chinese Medicine at Chinese University. “I can tell you, before 1997 there were no doctors in hospitals who were willing to touch any herbal materials in clinical trials, but now there’s quite a number of clinical trials going on and there’s better acceptance from medical doctors.

I believe a combination of traditional Chinese medicine together with western medicine is needed for treating serious diseases and it’s important to offer a choice for patients and the general public,” he said. Currently, clinical trials for Chinese herbal extracts are being tested all around the world to cure some of the world’s most serious diseases.

“If you are taking herbs without experiencing any results after a week or two, then perhaps your formula needs to be changed, unhealthy foods eliminated from your diet, or other changes made,” says Jiang Wind Xiao, one Chinese herbal exhibitor.

“If you are being told to take herbs for long periods of time without seeing any benefits, or are experiencing side effects, then perhaps you need to see another practitioner.” Pharmaceuticals should still be used for emergencies, but for long term care Chinese herbal remedies work best.

A whole world of information about chinese herbal medicine eagerly awaits you from Mike Selvon portal. We appreciate your feedback at our oriental medicine blog.

Family Medicine Chest

Among the strange items found in a half-dozen family medicine chests were old cloths to be used as bandages, cracked atomizer bulbs, horehound candy, shoehorns, curling irons, dried sponges, packages of seeds, hair grease, mange cure, face bleach, shoe polish, empty tooth paste and shaving cream tubes, fifty different remedies for colds, combs for permanent waves, bobby pins, the remaining partners of divorced cuff links, nail polish, bath salts, and discarded sets of teeth.

The number of antiseptics found, and their efficiency, varied tremendously. One or two antiseptics were found in some cases, and as many as six different antiseptics in others, individual members of the family having their own likes and dislikes in these matters.

A household remedy should be one with a certain definite action, and usually it should contain but one active ingredient. If the thing is worth keeping in the medicine chest it should be something which is used fairly frequently.

Dangerous poisons have no place in the family medicine chest. A dangerous poison is one which is likely to produce serious symptoms or death if taken in even moderate amounts.

The wise person will go over the family medicine chest at least once every three months and discard all materials not constantly in use. It is also well to have the family doctor take a look at the materials, offer his advice on those worth keeping, and make suggestions as to what is needed.

Suitable Items For Medicine Chests

Most families want to keep on hand a laxative or cathartic. Under certain circumstances any laxative or cathartic may be exceedingly dangerous, most conspicuously in appendicitis. Appendicitis is at first just an infected spot on a little organ which extends from the large bowel and which, apparently, has no serious function in the human body. If this infection develops, as a boil develops from a pimple, it is in danger of bursting and spreading throughout the body. Therefore, no laxative or cathartic should ever be taken when the abdomen is exceedingly painful.

Most modem women prefer to keep their cosmetics in their own boudoirs, but the man of the house is likely to put his into the family medicine cabinet. They should include, in most instances, a razor, which should be kept in its box and not permitted to lie around loose, also some shaving soap or cream, some face lotion, which may be either witch hazel or a special lotion which he prefers.

Antiseptics

Among the antiseptics approved by the Council on Pharmacy and Chemistry are preparations of hexylresorcinol and preparations of metaphen, also merthiolate, zephiran, cepryl, and neutral solutions of chlorinated soda and hydrogen peroxide. The Council has not approved antiseptics commonly represented as being useful in the relief of all sorts of infections of the throat and also for the prevention of various types of infectious diseases, including colds.

One of the best old-fashioned antiseptic solutions for common use around the home is boric-acid solution. Most people prefer to have packages of crystals of boric acid or of the powder and to make up the solution fresh just before use.

First Aid

In these days when everybody takes the chance of needing emergency first-aid treatment, because of the use of the automobile and wide indulgence in sports and gardening, it is well to have first-aid supplies in the family medicine chest. Among the materials needed are adhesive tape of various widths, sterile cotton, sterile gauze bandages, sterile gauze pads, and a scissors which should be kept in the medicine chest exclusively for such purposes. You should also have the ready-made combination of a piece of adhesive tape with a tiny piece of sterilized bandage, that can be used to cover small wounds after they have been treated with iodine or mercurochrome.

Most people should know that the proper way to stop bleeding of small wounds is simply to press upon them with a sterile piece of gauze.

In cases of very serious wounds affecting arteries, and thereby difficult to control, it may be necessary to put a tourniquet around the limb. The tourniquet should be fastened just tight enough to stop the bleeding. An ordinary piece of rubber tubing or a narrow towel tied and twisted with a stick will serve most purposes satisfactorily..

The family medicine chest may also contain aromatic spirits of ammonia, which is sometimes given when a prompt stimulant is needed, following fainting. Half a teaspoonful in water, for a sudden fainting spell, is a fairly safe thing to give in most cases of this emergency.

It is not advisable to use a styptic in the form of a stick of alum to stop slight bleeding after shaving. Much better are any of the astringent surgical powders, of which a small amount may be taken from the box on each occasion and applied directly to the bleeding point.

Finally, any good talcum powder may be used after shaving and after bathing, according to the individual preferences of the users.

It is taken for granted that every modem household has a good clinical thermometer, a hot water bottle, and an ice bag. These are three exceedingly useful devices in any home, and when they are available in an emergency the comfort they give is tremendous.

In addition to the materials used for first aid, most families will have bedpans for use in cases of illness, glass drinking-tubes, syringes for giving enemas, atomizers, and sometimes special devices for creating steam to be medicated with small amounts of tincture of benzoin for relief in various forms of hoarseness or other conditions affecting the larynx and the lungs.

Taking Medicine

Medicines rightly used can be of immense aid and comfort to the afflicted; wrongly used, they may cause serious damage to the human body. When a doctor prescribes medicines for a patient, they are for that particular patient and not for anybody else in the family.

When you measure out the medicine think of what you are doing and pay no attention to anything else. Medicines are usually prescribed in dosages of drops, teaspoons, fractions of teaspoons, and spoons of larger sizes. Because spoons are nowadays in many fanciful shapes and sizes, each family should have a medicine glass with measures of various spoons recorded. When a doctor prescribes a certain number of drops they should be measured with a medicine dropper and not by guesswork.

If liquid medicine is being prescribed the bottle should be thoroughly shaken each time before the medicine is measured. Most medicine should be mixed with a little water when taken, but sometimes the medicine may be put in the mouth and washed down with a swallow of water. Pills and capsules should either be handed to the patient from the original package, so that he may help himself, put the pill or capsule on the back of the tongue, and wash it down with a drink of water, or else be brought to the patient on a spoon, so that he may take the pill or capsule from the spoon. The person waiting on the patient should not carry the capsules or pills in the palm of the hand, where they may be softened or disintegrated by moisture or contaminated from the hands.

There are several ways in which medicines of unpleasant taste may be made more palatable. If very cold water is taken it will serve to cover up the taste. It is not advisable to give medicine to children in foods, particularly in milk, as this may create a distaste for the food or milk which lasts for a long time afterward.

Head Sweating – How To Cure Excessive Head Sweating Without Medicine

Do you want to cure excessive head sweating naturally? With these guidelines, you can stop sweating without ever having to buy or use medicine.

Stop Annoying Head Sweat With Sage
Sage is a very powerful solution that has been proven to help decrease excessive head sweating. Brew 1 tablespoon of sage leaves or stir 1 teaspoon of sage powder into a cup of boiling water. If you do not like the taste of sage alone, you may add a twist of lemon to liven things up. Although sage is a good natural remedy to stop your head sweat, you may want to be cautious when choosing to brew sage leaves. If you over brew sage leaves, not only will they be ineffective, but also toxic. So use discretion when brewing with sage leaves.

Use Wheat Grass To Stop Excessive Head Sweating
Wheat grass is another powerful natural remedy that is aimed at decreasing your overall sweating. Wheat grass is perfect for helping your head sweat because it is loaded with vitamin B. This mineral is crucial if you want to stop sweating, so drink 1-2 glasses of wheat grass daily if you want to change your life. After one week of drinking wheat grass, you should notice a decrease in sweat.

Eat Charcoal And Watch Your Head Sweat Disappear
Although it might seem really bizarre that charcoal can cure your head sweat, but it is actually one of the most effective natural remedies. If you can get pass the taste, eat charcoal on an empty stomach every morning. Maintain the same dosage for a week and within the first couple of days (if you are lucky) you will notice a decrease in sweat.

If you want to stop and cure your excessive head sweating, these 3 natural solutions should be a spring board towards your journey to live a sweat free life. However, if you are desperate to cure your excessive head sweat, I suggest you get a stop sweating guide. A stop sweating guide will walk you through a full list of all natural remedies to quickly and easily cure your head sweating forever. Besides just guiding you through a complete list of natural remedies, it will also teach you how to properly use these natural treatments to guarantee that you stop excessive head sweating.

Treat Athletic Injuries Effectively With Sports Medicine Doctors

Any person can label themselves a sports medicine doctor therefore before visiting and getting treatment through them assess their certification closely as well as have reference from the friends and neighbors who visited the sports medicine physician, this will help you in finding the best sports medicine specialist. There are many specialists who are effective with their discipline and yet there are many sports medicine practitioners that do not have the standard information about medicines. This isn’t the pure mistake of the surgeons however it is problem of medical schools where people mastered which dont hold important resources and also equipment to instruct the sports associated clinical methods. Sports surgeons get accreditations from health care board yet each of them don’t possess skills of sports medicine.

When hiring a better sports medicine physician, the individual must primarily discriminate primary care sports medicine and orthopaedic sports medicine surgeons. Select the surgeon dependant on your preferences.

A primary care sports medicine physician will have intricate scope of health coaching. Primary care sports medicine specialists accomplished their training in emergency medicine, family medicine and internal medicine. Most of these surgeons have thorough idea in sports medicine and they will accomplish sports medicine fellowship. The sports medicine fellowship will give complete understanding of bio-mechanics, tissue injuries additionally it affords knowledge upon endocrine problems, gastro intestinal problems and anemia, etc.

So it will be essential to make certain that your sports medicine specialist has carried out sports medicine fellowship prior to visiting them. When selecting the proper sports medicine physician additionally examine whether or not the sports medicine practitioners are board certified.

Another most critical factor that you’ve to think about is whether or not a sports medicine doctor ready to comprehend the attitude of the sportsperson. If the sports medicine expert knows the sportsperson thinking process, he’ll have a very good understanding of the patients necessities as well as objectives and handle the athlete in a healthier manner. This’ll help in quick recovery process of the sportsperson which inturn matches the sports medicine expert and also the athlete.

A referrals from another athlete or even colleague will certainly assist and will also be an excellent starting point when selecting the perfect sports medicine expert. Ask around a physician’s knowledge, telephone number and have small interaction with the doctor with variety of right questions, that can assist you on selecting whether the expert suits you or not. Try knowing the perfect sports medicine specialist from your record, do not select the first option because you are the consumer who is looking for the services that is a life and death situation.

Learn how much knowledge does the expert have for treating the sports athletes. Select expert who’s focused on the area which you may need.

Follow all the above guidelines while choosing the proper sports medicine doctor who can definitely help you.